Category:  Health and FitnessSubject:  The influence, addiction and reasons for stepping on a scale          We are all creatures of habit.  Every one of us go about our days with rituals and activities we may or may not realize or put thought into.  Leading an active and fit lifestyle requires more than effort, more than sweat and steel, more than discipline or thought, it requires consistency and the application of positive habits.  So often as I walk into the gym, I see a stream of seemingly…See More